Plan and Track Your Meals

Easily find foods in the Nutrition Library from a selection of more than 50,000 items, then plan or record your meal in the Journal. 

Watch the stats and charts change in real time showing such useful information as cholesterol, protein, fat, carbohydrates, calories and more as you add foods to the meal.

Track the number and percentage of calories and grams from fat, protein, carbohydrates and fiber on the Macronutrients pod.

Mark frequently recorded foods as Favorites to find even faster next time.